It’s hard to imagine that you can enjoy pizza on a low carb diet
A low carb crust
This low carb pizza sauce is fairly easy to make, the key is using one without added sugar. Instead of scouring the store shelves, it’s easy to make your own.
Low Carb Keto Pizza Sauce
Prep time
Total time
Author: Kim
Ingredients
- 8 oz can of tomato sauce
- ⅛ tsp black pepper
- ⅛ tsp sea salt
- ⅛ tsp onion powder
- ⅛ tsp garlic powder
- ⅛ tsp basil
- ⅛ tsp oregano
- ⅛ tsp parsley
- ⅛ tsp red pepper flakes
- 3 tbsp shredded Parmesan cheese
Instructions
- Stir all of the ingredients together in a jar and store in the refrigerator until needed.
Notes
This makes a lot of sauce so if you are using only a couple of tbsp at a time you may want to consider freezing it into ice cube trays and thawing sauce cubes as needed because it will probably only last 4-5 days in the fridge.
Make sure you check out my low carb pizza crust, and the entire recipe for a delicious low carb pizza. With a little bit of effort, you can have something that doesn’t leave you feeling like you are deprived of one of the greatest foods on the planet – pizza!
I love to use these jars
Pin this low carb pizza sauce recipe for later, trust me, you will want to refer back to it!
What do you mean by tomato sauce in a can? Ketchup? The concentrated tomato paste? That usually contains sugars, or do you mean chopped/crushed tomatoes?
Plain tomato sauce, just make sure it doesn’t have added sugars. Tomatoes do have some sugar naturally so there will be sugar content on the label, just make sure sugar isn’t an ingredient.
How many net carbs per serving, and how much is a serving size?
This Pizza sauce is the bomb! I’m not to fond of the crust substitutes out there so we go crustless! It allows this to be super quick and easy! I make extra sauce and freeze it into serving sizes. I thought I might have to add a little sugar substitute to get it close to what we were used to (before keto) but no, it’s perfect the way it is. Thank you!
Thank you so much for the feedback, I appreciate you sharing your experience and I’m so glad you like it!
How many carbs are in It? Or per serving? Great recipe, can’t wait to try it.
This is not low carb. I’m tired of seeing these tomato sauce recipes everywhere that claim to be low carb but aren’t. Just look at the carbs on the back of any can of tomato sauce. It’s loaded with carbs and sugar.
Tomatoes have carbs. Low carb doesn’t mean zero carbs. But it does mean avoiding added sugar. Many people follow a low carb diet and still eat 100 carbs a day. It’s all relative. But if you want to make pizza with tomato sauce at least you know EXACTLY what’s in this one.
I agree!! Low carb doesn’t mean zero carbs! Good luck finding a tomato sauce that fits into the ‘zero carb’ category. It probably tastes horrible. Kim, this pizza sauce is awesome!!! Thank you so much!! You are a life saver!!
I looked for nutrition information and could not find a carb count. Why are nutrition values not posted?