Snow peas, the edible-pod pea, are a versatile ingredient known for their crisp texture and subtly sweet flavor.
This round-up features 15 delectable snow pea recipes that are easy to prepare, healthy, and filled with flavor.
Learn how to incorporate this vibrant green vegetable into your meal routine, from stir-fries to salads and beyond.
How do I choose fresh snow peas?
When shopping for fresh snow peas, look for bright green pods that are firm to the touch. The peas inside should be small and the pod should snap easily when bent. Avoid pods with dark spots, blemishes, or signs of wilting for the best flavor and texture.
Can I use frozen snow peas in recipes?
Yes, you can certainly use frozen snow peas in your recipes. They are a great option when fresh ones are out of season or unavailable. While their texture may be slightly less crisp than fresh snow peas, they retain most of their sweet flavor and nutritional benefits. Just remember to thaw and drain them properly before adding them to your recipes.
15 Recipes With Snow Peas
Explore 15 snow pea recipes, varying from savory stir-fries to crisp salads, all showcasing the vegetable's delightful crunch and sweet undertones:
1. Shrimp Stir Fry with Snow Peas
Expect an explosion of tangy, sweet, and spicy flavors in this delightful stir fry, ready in a quick 20 minutes. For around $20, you'll be enjoying succulent shrimp tossed with crisp snow peas, drenched in an intoxicating blend of soy sauce, honey, lemon juice, and garlic.
The subtle crunch of sesame seeds provides the perfect finishing touch. Served atop a bed of fluffy organic brown rice, this recipe yields a satisfying 4 servings.
2. Takeout Style Chicken and Snow Peas
A vibrant medley of textures and flavors, this chicken and snow peas dish imitates the best of Chinese takeout. Tender chicken strips combined with crisp snow peas and savory sauce are prepared in less than 30 minutes, for a budget-friendly $15.
Punctuated by the bite of garlic and green onion, the dish provides around 4 servings, making it a perfect weeknight staple.
3. Asian Beef with Mushrooms and Snow Peas
This recipe weaves together the hearty umami of beef, earthy mushrooms, and crunchy snow peas to create a lavish dinner in just 35 minutes.
Drizzled with a savory tamari-based sauce, every bite offers a flavor-packed experience. With ingredients costing around $25, this Asian delight provides 4 generous servings.
4. Ginger Garlic Veggie Tofu Stir-Fry
A feast for vegetarians, this tofu stir-fry infuses every bite with aromatic ginger and garlic. The star ingredients – tofu, bell peppers, broccoli, and snow peas – come alive in a savory soy-based sauce, requiring just 30 minutes of preparation for around $15.
Yielding 4 nutritious servings, this stir-fry paired with brown rice makes a nourishing and filling meal.
5. Pork Lo Mein Stir Fry
At the intersection of comfort and gourmet, this Pork Lo Mein Stir Fry offers an irresistible fusion of flavors. Thin strips of pork blend harmoniously with a medley of vegetables and lo mein noodles, all enveloped in a savory sauce.
Requiring 35 minutes and costing around $20, this recipe yields 4 servings of a gratifying meal that'll transport you to the heart of Asian cuisine.
6. Cantonese Lotus Root Stir Fry
A culinary exploration of East Asian cuisine, this dish presents a flavorful journey through the harmony of wood ear mushrooms, lotus root, and snow peas. It's an enticing blend of natural crunch and savory aroma, marrying crisp vegetables with aromatic garlic and ginger, all enrobed in a rich, thickened sauce.
In 35 minutes, you prepare a robust side dish that yields 4 servings, proving budget-friendly with a total cost of under $15. Embrace the artistry of stir fry, in the comfort of your own home.
7. Spicy Scallion Miso Noodles
Satiate your cravings for zest with a piping hot serving of Spicy Scallion Miso Noodles. Infused with a symphony of flavors from sweet agave to the subtle heat of red pepper flakes, this dish sings with harmonious culinary notes.
Requiring 20 minutes to prepare, this savory bowl offers 4 servings, making it ideal for family dinners. Shiitake mushrooms and snow peas add a textural symphony, all for an approximate cost of $20. A wholesome delight to savor after a long day.
8. Snow Peas with Garlic & Ginger
Embrace the subtle elegance of simplicity with this quick, nutritious dish. The crisp snap of snow peas mingles with the zesty allure of ginger and garlic, crowned with a sprinkling of toasted sesame seeds.
It's a symphony of flavors and textures ready in just 15 minutes, offering 2 servings at an affordable $10. A delightful companion to your main course, bringing a splash of color and panache to your dining experience.
9. XO Sauce Chicken & Chinese Broccoli Stir-fry
Savor an explosion of flavors with the heat of XO sauce, the savory depth of chicken, and the verdant freshness of Chinese Broccoli and snow peas. This gastronomic adventure necessitates 45 minutes to prepare and serves up to 4 people.
It's a fantastic option for a weekend dinner, blending the heat of chilies with the comforting earthiness of mushrooms. The ingredients for this dish may set you back approximately $25, but every bite justifies the expense.
10. Sheet Pan Teriyaki Chicken + Veggie Stir Fry
Revel in the vibrant interplay of sweet and savory with this easy-to-prepare stir fry. It teems with succulent chicken, vivid bell peppers, and crisp snow peas, all enveloped in a homemade teriyaki sauce.
Ready in a mere 30 minutes, this one-pan wonder yields 4 hearty servings, making it a favorite for weeknight dinners. The total cost rounds out to about $20, promising a wallet-friendly yet wholesome family meal.
11. Beef & Wonton Noodle Stir-Fry
Relish this delightful amalgamation of ground beef and wonton noodles. The symphony of flavors is heightened by a generous garnish of sweet chili sauce, soy glaze, garlic, scallions, and roasted peanuts. The perfect crunch of fresh snow peas provides a tantalizing texture.
While slightly spicy, you can adjust the heat to your preference. The recipe yields enough for 3 servings, and the total time taken is approximately 35 minutes. The cost of ingredients is roughly $15, an affordable delight packed with taste and nutrition.
12. Snow Peas with Chinese Sausage
This fusion dish takes you on a flavorful journey to China without leaving your kitchen. The thinly sliced Chinese sausage pairs beautifully with the fresh crunch of snow peas.
Ginger and garlic add depth, while the addition of Shaoxing wine, white pepper, and sesame oil contribute to an exotic aroma. This dish is quite budget-friendly at around $10 and serves 2-3 people. Expect to be ready to serve in just about 15 minutes.
13. Chicken, Snow Pea, & Artichoke Tagine
This dish encapsulates a flavorful journey to North Africa in just 50 minutes. Succulent chicken pieces simmer alongside artichokes and snow peas in a blend of exotic spices, creating a savory medley that is both filling and nutritious.
The unique addition of preserved lemon brings a tangy dimension to this hearty meal. The tagine can generously serve up to 4 people, and with a budget of around $20, it brings affordable luxury to your dinner table.
14. Sweet & Spicy Turkey Stir-Fry
Experience the balanced interplay of sweet and spicy in this delectable stir-fry. Chopped turkey breast joins a vibrant mix of jasmine rice, garlic, snow peas, and cremini mushrooms, all tossed in a spicy sambal oelek sauce.
With a total preparation time of 30 minutes, this dish is ideal for those busy weekday nights. The entire recipe costs about $18 and can comfortably serve 3-4 people.
15. Slow Cooker Sweet and Spicy Chicken with Veggies
Savor the ease and convenience of this slow cooker dish, featuring succulent chicken thighs simmered in a sweet and spicy sauce. This one-pot wonder incorporates snap peas and yellow squash, resulting in a wholesome, nutrient-packed meal.
With an approximate preparation time of 5 hours, it's the perfect dish to set and forget. The total cost of this hearty meal is around $20 and serves 6, making it ideal for a family dinner.
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