Steel-cut oats, a wholesome and nutrient-rich ingredient, take center stage in these 15 delectable recipes.
Whether you're seeking a hearty breakfast or a satisfying snack, this article serves as a culinary guide to elevate your steel-cut oats game.
From savory dishes to sweet treats, discover innovative ways to incorporate this versatile grain into your daily meals.
Can I substitute steel-cut oats for rolled oats in recipes?
Yes, you can substitute steel-cut oats for rolled oats in recipes, but it's important to consider the differences in texture and cooking time. Steel-cut oats have a chewier texture and nuttier flavor compared to rolled oats. They also take longer to cook and require more liquid.
If you prefer a heartier and more textured result, using steel-cut oats can add a delightful twist to your recipes. However, keep in mind that the final dish may have a slightly different consistency, and the cooking time may need to be adjusted accordingly.
15 Recipes With Steel Cut Oats
Discover these 15 irresistible recipes with steel-cut oats that will delight your palate and nourish your body:
1. Easy Pumpkin Steel Cut Oats
Immerse yourself in the warmth and comfort of this pumpkin-themed steel-cut oats recipe. It's a perfect symphony of rich pumpkin puree, flavorful pumpkin spice, and the crunch of optional nuts.
The creaminess from almond milk paired with the sweetness of optional maple syrup elevates this dish to another level. The perfect hearty breakfast to kickstart your chilly autumn morning. Bonus: it’s gluten-free!
2. Moroccan Steel-Cut Oats Soup (Lahshou)
This humble bowl of Lahshou, a traditional Moroccan Steel-Cut Oats Soup, transports you to the vibrant heart of Marrakesh. Each spoonful unfolds a tale of fine ground herbs and spices, making the soup an aromatic treasure.
The fenugreek, turmeric, paprika, and red pepper flakes create a perfect spice blend, while the olive oil lends a silky texture. This meal is sure to become a staple in your culinary repertoire!
3. Chocolate Banana Steel Cut Oats
Are you a chocolate lover? This super creamy steel-cut oats recipe brings together the natural sweetness of maple syrup and the divine richness of cocoa powder.
The perfect twist on your regular oatmeal, it promises to be a chocolaty delight with an exciting punch of banana chunks. Whether you opt for a stovetop or instant pot, each serving feels like a deliciously warm hug in a bowl.
4. Instant Pot Creamy Masala Steel-Cut Oats
Dive into a bowl of this East meets West fusion of creamy masala steel-cut oats. With a delicious base of coconut cream and steel-cut oats, this recipe is seasoned with a melange of spices like garam masala, turmeric, and coriander.
The addition of freshly grated ginger and tomato paste creates a delightful tanginess, leaving you craving for more. Topped with avocado or tofu, it makes a nourishing meal any time of the day.
5. Eggs Poached in Steel Cut Oats
Here's a breakfast that packs a powerful punch of nutrients and flavor! With a golden runny yolk nestled in a bed of steel-cut oats, the eggs in this recipe are poached to perfection.
The gentle crunch of the oats complements the creamy eggs wonderfully. The garnish of chopped dill and parsley adds an extra layer of flavor. Add a drizzle of olive oil and a slice of bacon or sausage, and you've got a champion breakfast!
6. Overnight Steel Cut Oats with Almond Milk and Honey
Start your day off right with this refreshing bowl of overnight steel-cut oats. Doused with almond milk and a hint of honey, it's a wholesome meal you can prepare while you dream.
Wake up to a creamy texture of oats kissed by sweet honey, and let the fresh berries and nutty chia seeds make your morning even brighter. Drizzle with almond butter for an extra creamy delight. It’s perfect for those who love planning ahead and savoring every spoonful of a nutritious breakfast!
7. Banana Bread Baked Steel Cut Oatmeal
What's better than waking up to the aroma of warm banana bread? Making it a nutritious breakfast with this Low FODMAP Banana Bread Baked Steel Cut Oatmeal. With mashed bananas swirled in a base of steel-cut oats, each bite is a comforting blend of natural sweetness and a hint of maple syrup.
Infused with melted coconut oil and vanilla extract, it's like having dessert for breakfast, yet it's packed with nutritious ingredients. Sprinkle with pecans and cacao nibs for an extra crunch and chocolaty twist!
8. Toasted Coconut Pecan Steel Cut Oats
Envelop yourself in tropical vibes with these Toasted Coconut Pecan Steel Cut Oats. The creamy steel-cut oats cooked in a sweet blend of coconut milk and brown sugar create a heavenly texture, inviting you to dive right in.
Every bite is a mini escape to a beach paradise, with the crunch of toasted coconut and pecans adding a delightful contrast. It's like a warm hug in a bowl, comforting and satisfying till the very last spoonful!
9. Steel-Cut Oat “Risotto” with Butternut Squash and Kale
Venture into a unique culinary experience with this Steel-Cut Oat "Risotto" with Butternut Squash and Kale. Imagine the hearty steel-cut oats taking a savory turn, infused with the earthy sweetness of butternut squash and the freshness of kale.
The blend of Parmesan cheese and lemon juice creates a delightful tang that compliments the dish perfectly. It's a beautiful symphony of flavors that could make any dinner a memorable event!
10. Peanut Butter Cup Steel Cut Oatmeal (in the Instant Pot)
Surrender yourself to the rich, decadent blend of peanut butter and chocolate in this Peanut Butter Cup Instant Pot Steel Cut Oatmeal. As the steel-cut oats simmer, the alluring aroma of cocoa and cinnamon fills your kitchen, tempting you to take a sneak peek.
Once ready, a generous swirl of natural peanut butter transforms this oatmeal into a creamy, chocolaty delight. Top it off with mini chocolate chips and bananas, and you have a breakfast that's equally comforting and exciting!
11. Steel Cut Oatmeal with Blackberries, Granola and Greek Yogurt
Welcome the day with this heartwarming bowl of Steel Cut Oatmeal with Blackberries. It's a winter delight that teleports you to the berry farms of New Jersey with its juicy blackberries.
The blend of tart Greek yogurt, crunchy granola, and creamy oatmeal is not only a joy to taste but also a powerhouse of health benefits. This simple-to-make oatmeal with blackberries, granola, and Greek yogurt is the perfect kickstart for your day!
12. Instant Pot Gingerbread Steel-Cut Oats
Imagine waking up to the aroma of gingerbread wafting through your kitchen. Our Instant Pot Gingerbread Steel-Cut Oats do just that while offering a burst of ginger, cinnamon, and allspice flavors. It's like having dessert for breakfast!
The rich, dark molasses and sweet maple syrup create a comforting, sweet melody that's complemented perfectly by the coconut milk's creaminess. A must-try for those who love a hassle-free, delicious breakfast!
13. Steel Cut Oatmeal Cookies
These Steel Cut Oatmeal Cookies are the perfect companion for your coffee break. A bite into these cookies reveals a world of crunchy steel-cut oats, the richness of almond butter, and the melt-in-your-mouth goodness of chocolate chips.
The hint of cinnamon is just a sweet whisper that enhances the cookie's overall flavor. And yes, the surprising inclusion of ripe bananas lends a delightful moistness to the cookie that's sure to make you reach for another.
14. Savory Steel Cut Oatmeal (Vegan )
Venture into the exciting world of savory oatmeal with this unique Vegan Oatmeal recipe. With every spoonful, savor the rich and diverse flavors of minced onion, carrot, potato, and mushroom.
The pinch of soy sauce further deepens the savory notes while the seaweed flakes offer a welcome texture contrast. Ideal for those seeking a departure from the traditional sweet oatmeal, this is an adventurous breakfast option you'll love.
15. Overnight Steel Cut Oats
Picture waking up to a delightful breakfast that's already been prepared for you. The Overnight Steel Cut Oats have the power to make this dream a reality! With the perfect balance of crunch from the chia seeds and the creaminess of your chosen milk, it's a satisfying breakfast treat.
Top it off with your preferred fruits and nuts for that added crunch and natural sweetness. It's the perfect 'set and forget' breakfast, made even better with your favorite toppings!
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