Green Beans with Ham

This green beans with ham recipe can be made as a side dish or enjoyed as an entree. It's really tasty and you can have it on the table in about 30 minutes.

This cooks up beautifully in a cast iron pan. You don't have to use cast iron, but I swear everything tastes better in cast iron. A 12" pan is a versatile pan and large enough for most everything you need. They are heavy though, so keep that in mind when buying one.

I was really skeptical about cast iron at first. It seemed like a lot of work, but it's really not and I love the way the food turns out in it. We have a set of different sizes and they nest nicely into each other and don't take up a lot of room. And they will last forever with a few easy steps of cleanup after each meal

🥘 Ingredients

• 1 lb green beans trimmed
• 8 ounces cooked ham diced / cubed
• 2 tbsp olive oil or avocado oil
• 1 tbsp dehydrated minced onions
• 1 tsp salt
• ½ tsp black pepper
• 1 tsp garlic powder

🔪 Instructions

1. Heat the olive oil (or avocado oil) over medium-high heat in a large or extra-large skillet.
2. Once oil is hot, add all the remaining ingredients to the pan and saute for about 10 minutes

📖 Recipe

Green Beans with Ham

Course: Side Dish

Cuisine: American

Keyword: green beans, ham, low carb, side dish

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Servings: 8

Calories: 81kcal

Author: Kim

5 from 1 vote

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This green beans with ham recipe can be made as a side dish or enjoyed as an entree. It's really tasty and you can have it on the table in about 30 minutes.

Ingredients

 

1x2x3x

• ▢ 1 lb green beans - trimmed
• ▢ 8 ounces cooked ham - diced / cubed
• ▢ 2 tbsp olive oil - or avocado oil
• ▢ 1 tbsp dehydrated minced onions
• ▢ 1 tsp salt
• ▢ ½ tsp black pepper
• ▢ 1 tsp garlic powder

Instructions

• Heat the olive oil (or avocado oil) over medium-high heat in a large or extra-large skillet.
• Once oil is hot, add all the remaining ingredients to the pan and saute for about 10 minutes.

Notes

Note: nutrition information is estimated.

Calories: 81kcal | Carbohydrates: 5g | Protein: 5g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 13mg | Sodium: 676mg | Potassium: 214mg | Fiber: 1g | Sugar: 2g | Vitamin A: 390IU | Vitamin C: 7.4mg | Calcium: 25mg | Iron: 1mg

Information shown is an estimate and is for information only. 730 Sage Street is not responsible for the factual accuracy of any nutrition information, calculations or claims.

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