This crustless quiche recipe is irresistibly delicious and will have you in and out of the kitchen in no time. Eggs, chicken, and cheese are baked together to make a rich and delicious morning meal everyone will love.
Contents
⭐ Why this recipe works!
If you're anything like me, you love breakfast food. Breakfast is my favorite meal because it helps me keep my day together with the everyday challenges and all.
Let me tell you guys; this healthy crustless quiche was so good, I enjoyed it to the last bite. Not in a million years did I think quiche without crust would taste this good. I'm not even exaggerating. Give it a try and see.
It's a perfect meal to give your mornings a delicious, healthy twist.
I recently shared the low-carb version of the breakfast casserole. I promise your whole family will love it. They'll also enjoy and rave about this crustless quiche recipe. It's ah-mazing and so easy to make. Plus, it's gluten-free and keto-friendly.
This crustless quiche has so many delicious variations. So you can throw in whatever you have on hand. This recipe uses chicken breast, shredded cheese, eggs, and spices to add flavor. Sounds delicious, yeah?
So if you have any leftover chicken, be it roasted, baked, or rotisserie from last night, this is a great way to use it up!
This recipe only takes 5 minutes of prep work; the oven does most of the work. Sounds like something you're interested in now, huh?
🍽 What You Need
This effortless recipe is made primarily with pantry ingredients. You don't need a lot - just a few basic ingredients and kitchen essentials. So you won't require to make a trip to the grocery store.
I prefer the ceramic pie dish simply because it's freezer safe and of course, the prettiest of the bunch! As you can see, it's just a matter of preference. So feel free to use whatever you have on hand, glass or metal pie plate, cast iron pan, or baking dish.
Quick tip: Just remember to lightly grease the pan before baking to prevent the quiche from sticking. You can use cooking spray, oil, butter, or shortening.
Ingredient Swaps
Meat: you can swap the chicken breasts for any meat you have on hand. Ground Italian sausage turkey, bacon, or diced ham are great subs. Whatever you decide to use, make sure you cook it first.
Cheese: you can sub mozzarella cheese for sharp cheddar cheese, swiss cheese, or colby jack cheese. Provolone cheese and goat cheese also work wonderfully for this recipe. I bet any cheese that melts well will work.
The subs and add-ins are literally endless. So use whatever you want or have on hand. If you like your cheese quiche creamy, add some heavy cream or half and half.
🔪 How to make
This crustless quiche recipe is primarily hands-free. No crust, no kneading required. All you have to do is mix the ingredients. Here's how to make crustless quiche!
Step 1
Preheat oven to 350 degrees Fahrenheit (177 degrees Celsius)
Step 2
Whisk the eggs, salt and pepper, and other seasonings together in a medium bowl until combined.
Step 3
Add in chicken and cheese into the egg mixture and stir until well combined.
Step 4
Pour into the prepared pie dish or baking dish. I recommend avoiding cast iron. The quiche may stick even to the best-seasoned pan. Spread the mixture into an even layer.
Step 5
Bake for 35-45 minutes or until golden brown and the center is set. You can also use the toothpick test. Insert the toothpick near the center, and if it comes out clean, the quiche is done.
Step 6
Slice, serve, and enjoy
See how easy it is to make crustless quiche? There's no excuse for not giving it a shot.
Cooking Tips
Here are a few tips and tricks I've discovered to make the perfect crustless quiche;
- Don't over-whip the eggs; otherwise, you may end up with a flat, dense crustless quiche.
- If you opt to add veggies to your quiche, add them to the egg mixture after cooking. Don't cook them all their way; they'll finish cooking in the oven.
- Remember to remove excess moisture from the wet veggies before they hit the baking dish. This is important cause you don't want the crustless quiche watery and soupy.
📖 Recipe Variations
Besides having various delicious variations, this crustless quiche recipe gives you the freedom to play around with the ingredients to suit your taste.
Crustless Spinach Quiche
You can make a different yummy crustless spinach quiche by adding 10 ounces of chopped spinach to the recipe. Or, a caramelized onion quiche by combining the egg mixture with caramelized onions.
Bacon Flavor Quiche
Toppings are always a great idea. Sprinkle some crumbled bacon for extra crunch. A dash or two of basil, green onion, or parsley for a flavorful garnish. You can also top it with a dollop of hot sauce, heavy cream, pesto, or sour cream.
Seasoning is essential
Bland quiche is not something you'd want to start off your morning. Feel free to use your favorite seasoning instead. You can also try my homemade Italian seasoning or ranch seasoning. They taste great and bring a big, bright flavor to any recipe.
Muffin Quiche
If you're feeling adventurous, you can bake the quiche in a muffin tin.
🙋 Frequently Asked Questions
Is a frittata the same as a crustless quiche?
In a word, yes. Quiche is a French word and usually uses a crust, hence the phrase "crustless quiche" while a frittata is an Italian word for a dish that is made nearly identical to a crustless quiche. So it really just depends upon which word or phrase you prefer.
You could even call a crustless quiche or a frittata a baked omelet or a strata. A strata, however usually has added liquid and bread as well. But anything can be modified for a keto, low carb or grain-free diet.
How do you store leftover quiche?
I like to make a crustless quiche for myself to enjoy as a quick breakfast throughout the week. You can heat it in a microwave or in a toaster oven, which I prefer.
I store my leftovers in the fridge. You can just keep them in the pan you cooked the quiche in, or you can transfer each slice to an individual dish or container for easy reheating. Glass storage containers are versatile and can go in the oven, toaster oven or microwave (just take the lids off).
How long does crustless quiche last in fridge?
I wouldn't risk more than 3-4 days storing a crustless quiche in the fridge. You can freeze it, however, and extend that time into months. If you freeze your quiche you will want to thaw it before you reheat it.
How do I tell when a crustless quiche is done cooking?
This has always been a challenge for me with a baked egg dish. How to tell when it's done cooking inside. Generally if the top is golden brown, it's done, but it's also very easy to over-cook these.
The best way to tell if it is done is to use a knife and cut a small slit in the center and just press slightly against the quiche. If there is still liquid egg, you need to cook it more. If no liquid pools when you press sideways, then it's done.
🧊 Storing and ♨️ Reheating
Crustless chicken quiches make great leftovers. You can refrigerate or freeze, then indulge later when the cravings kick in. However, I don't recommend freezing leftovers cause the quiche will not retain its original texture when reheated.
In the Fridge
Quiche can last for about 3-4 days in an airtight container.
In the Freezer
To freeze, wrap the dish in a plastic wrap, then a layer of aluminum foil, and finally in a freezer bag. It should last for up to 3 months. I prefer freezing in small portions instead of a full size because it's easier to reheat.
How to Reheat a crustless quiche
Allow the dish to thaw overnight in the fridge, then reheat in the oven at 350°F for about 20 minutes. If you want to retain most of the quiche texture, do not microwave. Microwaving can result in a soggy mess.
🍳 Related Breakfast Recipes
Try these proven quick and easy breakfast recipes with your family. Including my homemade Mcgriddle recipe ready in only 30 minutes!
👪 Serving Size
This crustless quiche recipe is so easy to make, and it serves 4 people. Now you have an idea of what to do when you have some leftover chicken breast or leftover ham in the fridge. You'll have breakfast or brunch ready in no time!
More delicious quiche recipes coming your way; stay tuned.
📋 Recipe
Irresistible Crustless Quiche
Ingredients
- 8 eggs
- 4-6 ounces cooked chicken breast - chopped
- ¼ cup shredded mozzarella cheese
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon oregano
- ¼ teaspoon red pepper flakes - optional
Instructions
- Preheat oven to 350 degrees Fahrenheit (177 degrees Celsius)
- In a medium bowl, whisk together eggs and seasonings until smooth.
- Add in chicken and cheese and stir until combined.
- Pour into an oven safe dish, pie pan or cast iron pan. I recommend avoiding the cast iron, the quiche may stick even to the best seasoned pan.
- Bake for 35-45 minutes or until firm and golden brown.
Notes
- Don't over-whip the eggs; otherwise, you may end up with a flat, dense crustless quiche.
- If you opt to add veggies to your quiche, add them to the egg mixture after cooking. Don't cook them all their way; they'll finish cooking in the oven.
- Remember to remove excess moisture from the wet veggies before they hit the baking dish. This is important cause you don't want the crustless quiche watery and soupy.
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