Combine mustard, olive oil, garlic powder, thyme, onion powder, oregano, ¼ tsp kosher salt, ¼ tsp black pepper and basil in a small bowl to use as a marinade. Add pork chops to zipper bag and pour marinade over chops and refrigerate overnight.
Preheat oven to 400°F or 200°C
Spread Parmesan cheese in a shallow dish or pie pan and coat each pork chop on all sides.
Add a flat roasting rack to a shallow dish or cookie sheet and place chops on rack. Or you can use a roasting pan with flat rack.
Season with remaining ¼ tsp kosher salt and ¼ tsp black pepper.
Bake for 15-20 minutes (or until pork reaches the recommended internal temperature of 155°F or 69°C).
Optional - raise oven rack to top and broil on high until crispy.
In a pinch marinade your boneless pork chops for 1 hour. Since these are thin pork chops you won't lose much in terms of flavor between the overnight marinade and one hour.
Try to buy pork chops that are the same size so they all cook at the same rate and finish at the same time.
You can sear the parmesan-crusted pork chops on a cast iron skillet on either side for 2 minutes to give them a golden crisp before finishing them off in the oven.
To give your pork chops a little twist, try adding ½ tsp of chili flakes and ½ lemon zest to the marinade.
If you can't get grated parmesan cheese from your local supermarket, you can use any grated hard cheese for using with his recipe. Powdered parmesan will not work.
Nutrition information shown is an estimate and is not to be assumed to be accurate. If accurate information is required for your diet or lifestyle, please calculate the nutrition yourself using a tool you trust.
Recipe from 730 Sage Street Keto Parmesan Crusted Pork Chops https://www.730sagestreet.com/keto-parmesan-crusted-pork-chops-oven-baked/