This keto breakfast casserole with sausage is a simple and delicious recipe that'll please everyone in the house. You only need six essential ingredients, a skillet, a baking dish, and an oven. It's a healthy way to jump-start your morning.
Preheat oven to 350 degrees Fahrenheit (177 degrees Celsius).
Brown sausage in a skillet.
Whisk together eggs, seasonings and shredded cheese.
Drain sausage and allow to cool.
Blend sausage and egg mixture and pour into a 9" pie pan.
Bake for 45-55 minutes or until firm.
Recipe Notes
Want your keto breakfast casserole to turn out as expected or even better while still having fun in the kitchen?
Don't be afraid to experiment. Get creative and add or remove ingredients to suit your preference. Don't like ground breakfast or Italian sausage? You can always use ground beef, turkey, or chicken. Don't like the taste of egg yolks? Just use the egg whites. Want to bake in muffin tins? By all means, go ahead.
The Italian seasoning is optional, but it gives this breakfast casserole keto a twist you'll love. I love its distinct flavor and use it on just about everything. It makes every bite full of flavor. That's why it's one of my go-to seasonings.
So I went all Italian on this recipe and used Italian sausage. But feel free to use pork breakfast sausage, turkey sausage, or whatever breakfast meat you want or have on hand.
Want to make it more fun? Make it with your little ones!