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5
from 1 vote
Gluten-Free Meatball Recipe #paleo #glutenfree
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Calories:
Author:
Kim Grabinski
Ingredients
1
lb
leaf ground beef
grass-fed preferred
1
egg
1
tablespoon
coconut oil
2
tablespoon
coconut flour
½
teaspoon
black pepper
1
small onion finely chopped or 2 tablespoon minced onion
1
tablespoon
paprika
½
teaspoon
cinnamon
⅛ - ¼
teaspoon
cayenne pepper
optional, they do give them a bit of a kick if you use it
2
tablespoon
dried parsley
1 ½
tablespoon
dried cilantro
Instructions
Preheat oven to 425 degrees F
In a small pan, melt coconut oil until liquified, add onions and sautee for 1-2 minutes
In a medium sized bowl combine the ground beef and the spices until mixed
Whisk egg and mix into beef mixture, then add coconut oil and onion mixture
Combine everything thoroughly
Mist a baking sheet or large glass casserole dish with olive oil or grease with butter
Roll meatballs into balls depending upon the size you prefer and place in dish or on pan
Bake for around 25-30 minutes until thoroughly cooked