Mix dry ingredients together until combined and place in a pie pan or other shallow dish.
Whisk egg in a medium bowl.
Pour oil in and heat skillet until hot.
Lower heat to medium.
Take each tender and dip it in the egg bowl, then dredge it in the dry mixture and place in skillet.
Cook for about 2 minutes on each side until the outer layer of the chicken is no longer pink.
Preheat oven to 350 degrees.
Remove tenders from skillet and place in an oven safe casserole dish.
Pour any remaining oil and loose dry ingredients from skillet over chicken.
Bake covered for 20 minutes or until cooked through.
Nutrition information shown is an estimate and is not to be assumed to be accurate. If accurate information is required for your diet or lifestyle, please calculate the nutrition yourself using a tool you trust.
Recipe from 730 Sage Street Clean Eating Gluten-Free Chicken Tenders