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Low Carb Coconut Cauliflower Fried 'Rice'
Prep Time
1
hour
hr
3
minutes
mins
Cook Time
1
hour
hr
3
minutes
mins
Servings:
4
Calories:
Author:
Kim Grabinski
Ingredients
12
oz
package of riced cauliflower
equivalent to approx. 3.25 cups of riced cauliflower
2
tablespoon
coconut oil
3
tablespoon
ZICO Natural Coconut Water
½
yellow onion
chopped or ½ tablespoon dried minced onion
1
clove
minced garlic
¼
teaspoon
ground ginger
1
teaspoon
dried cilantro
1
egg
whisked
Instructions
In a large skillet (I used an 11" cast iron skillet), heat coconut oil over medium heat.
Add onions and garlic and saute until fragrant.
Add cauliflower, coconut water, and seasonings and stir fry until cauliflower is softened.
Move cauliflower mixture to the sides of the pan and pour in the egg. Scramble the egg then combine with the cauliflower.
Serve