I’m not gonna lie to you.
I’m crabby today and this workout was hard. I had a moment in the beginning where I thought I wouldn’t make it through, but I “dug deeper” and persevered. I’m cranky though because I’ve actually gained weight.
Don’t get me wrong, I KNOW the whole muscle weighs more than fat thing, but that doesn’t make it any easier to not be upset over an extra couple of pounds. That being said, someone in the Beachbody INSANITY forum said to throw away the scale right now because traditional rules don’t apply when you are building muscles you didn’t even know existed.
It’s HARD for me though after spending the last year totally focused on the scale.
But I finished the workout although I was doing something wrong on my watch and half the time it wasn’t taking my heart rate so it said I only burned 193 calories. I know I burned more than that.
One more day and I get a day off, woo-hoo!
I’m still extremely motivated, I just need to modify my brain a little bit to adjust to the reality of this program.
Plus, I have Shaun T. waiting for me every morning….
Note: I was sent the INSANITY workout program to try and share my feedback on my blog. The sweat, and opinions produced during my use of the program are my own.