I am a big fan of Les Mills fitness programs. I have never done one of their group classes, but I do have one of their DVD plans, Les Mills Combat and it is fantastic.
Les Mills programs are creative and effective, inspiring not only fitness but confidence as well.
I have never actually attending a group fitness class outside of my martial arts training but I if they are anything like martial arts, a group setting offers camaraderie, motivation and inspiration. It also helps make the effort involved a little easier knowing other people are going through it with you. If you are the competitive types it also offers you a bit of a challenge as well.
If there is one live Les Mills program I absolutely won’t miss out on if they offer it locally is a brand new, revolutionary program based upon an innovative concept called The Project: Immersive Fitness.
Imagine a fitness class where your workout plays out like an adventure movie. Where every movement has a purpose. Where when you run, you are running from crazed bad guys, every jump is a free-fall off a cliff, and a every punch you throw makes contact for you to defend yourself.
You can see it.
You can feel it.
It’s all around you.
Before you had to close your eyes to imagine it.
Now you need to open them to experience it.
Immersive Fitness is an integration of technology, exercise education and creative design.
And it’s like nothing you have ever seen before.
Where to experience Immersive Fitness
‘The Project’ debuted in London but is coming to the US in 2015!
Currently, there are plans for a US tour in 2015 that would feature pop-up, purpose built studios to allow you to try the experience. The dates and cities of the tour are TBD, but you can get updates and news about Immersive Fitness by signing up on the website and by following ‘The Project’ on Instagram.
Les Mills and Reebok
In 2013, Les Mills teamed up with fitness pioneer Reebok to reinvent studio fitness. Both are driven to make it cool for people to workout together again as part of their shared commitment to inspire people to workout and get fit.
This partnership will reveal itself in the form of co-branded apparel and footwear. They will also be unveiling co-branded events and innovative projects like Immersive Fitness.
Enter another dimension with ‘The Project’
The next level of fitness is here. IMMERSIVE FITNESS™ surrounds participants with cinema quality video content projected onto screens of a purpose-built studio. Exercise moves synchronize perfectly with music and graphics, creating a truly immersive fitness experience. Learn more!
This is a sponsored conversation written by me on behalf of Les Mills. The opinions and text are all mine.
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