100 Calorie Homemade Hot or Iced Cocoa Recipe

This morning it was 50 degrees out and my daughter was supposed to meet at the park for preschool for a special picnic lunch.  We had 90+ degree temps last weekend and now we are freezing.

As I packed a lunch for us, I immediately had the urge for hot chocolate knowing I was going to sit outside in the cold and wind, so I did what I always do when I have a bright idea and need to implement it.

I experiment.

And it worked.

And it’s only about 100 calories.

And it tasted pretty darn good.

Now, I know many of you are thinking I’m crazy, but I have a solution for those of you who have constant summer temps already.

Pour it over ice.

Instant iced chocolate.

100 calories and probably 1/10 of the cost of a fancy coffee shop drink.

100 Calorie Homemade Hot or Iced Cocoa Recipe

Prep Time: 2 minutes

Cook Time: 5 minutes

Author: 730 Sage Street

5 from 3 votes

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Easy recipe with nothing artificial.

Ingredients

• 1 tbsp cocoa powder I used dark cocoa powder - yum
• 3 tbsp water
• 1 tbsp Stevia in the Raw or your other favorite sweetener
• 1/4 tsp pure vanilla extract make sure it doesn't have added corn syrup
• 1 cup skim milk

Instructions

• Mix or whisk cocoa powder, vanilla, stevia and 3 tbsp water together over low heat in a saucepan until blended thoroughly.
• Slowly add milk and stir until thoroughly warmed.

Notes

For iced cocoa, fill a glass full of ice and pour hot mixture over it. It should cool immediately. Add more ice as needed.

Information shown is an estimate and is for information only. 730 Sage Street is not responsible for the factual accuracy of any nutrition information, calculations or claims.

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