Name: Grain-Free Maple Cinnamon Pancakes
Prep time: 5 min
Cook time: 20 min
Ingredients: 1 cup arrowroot; 1/2 cup coconut flour; 1/2 cup almond flour; 1/2 tsp baking soda; 1/4 tsp salt; 1 tsp cinnamon; 1 cup whole milk; 2 eggs; 3 tbsp pure maple syrup; 1 tsp pure vanilla extract; 1-2 tbsp coconut oil (for greasing the pan)

Recipe Print Comments

4.50 from 2 votes

When it comes to trying to make traditional breakfasts grain-free, we often are left feeling less-than-satisfied. Sure, it's better than complete deprivation, but never have I said I would choose a grain-free version over the original food it was meant to replace.

Until now.

Until I made these pancakes.

In a word - delicious. But I can't continue without sharing the best keto pancake recipe ever.

Grain-free pancakes with maple & cinnamon

Grain-Free Maple Cinnamon Pancakes

4.50 from 2 votes

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Prep Time: 5 minutes

Cook Time: 20 minutes

Servings: -5

Calories:

Author: Kim Grabinski

Ingredients

1 cup arrowroot
½ cup coconut flour
½ cup almond flour
½ teaspoon baking soda
¼ teaspoon salt
1 teaspoon cinnamon
1 cup whole milk
2 eggs
3 tablespoon pure maple syrup
1 teaspoon pure vanilla extract
1-2 tablespoon coconut oil - for greasing the pan

Instructions

Heat a skillet over medium heat.
Mix together all of the dry ingredients in a large bowl.
Whisk in the eggs, milk, vanilla and maple syrup until smooth.
When pan is heated, add coconut oil to pan and coat pan thoroughly.
Using a ladle or large spoon, pour batter into the pan and use the spoon to spread it out slightly. If you prefer thinner pancakes, spread it out more.
Cook until light brown (about 1 minute) and flip and repeat on the other side.
Repeat until all the batter is gone.
Makes about 10 4-5 inch pancakes depending upon thickness.