Printable version here: Get Fit in 2015 – January Workout Calendar
If there are any exercises you don’t know how to do, simply head on over to YouTube and do a search. There are plenty of how-to videos demonstrating all of these exercises!Disclaimer: The exercise plan above is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific plan or activity. Please consult a health care provider for appropriate exercise prescription and safety precautions before beginning this or any exercise program. The exercise advice presented is in no way intended as medical advice or a substitution for medical advice.