Pumpkin is in full swing at all the grocery stores and coffee shops around the world. I thought it would be fun to create a list of low carb pumpkin recipes for you. Just because you are low carb, doesn’t mean that you should have to miss out on all of the pumpkin spice things!
I remember a few years back there was a shortage of pumpkin at the grocery store. The word got out and the whole town bought every can of pumpkin off the shelves. So each year I panic and buy my pumpkin early, just in case that scenario happens again. No pumpkin panic for me this year, I stockpiled a few in my pantry, and they are safe and ready to be used for all the delicious recipes low carb pumpkin recipes I can dream up.
15 Delicious Low Carb Pumpkin Recipes
I can’t wait to try and make all of these low carb pumpkin recipes. Each one sounds more delicious than the next.
Pumpkin Pie Dump Cake| This is a low carb and sugar-free dump cake that is easy to make, but so rewarding. Dump some filling into your pan, sprinkle on the cake mix, and top with melted butter and bake. Simple and rewarding.
Coconut Flour Paleo Pumpkin Mug Cake| Within 2 minutes you can create this delicious pumpkin mug cake for you to devour. These are so easy to make. They are great for when you are craving a little sweet, you don’t have to make a whole cake to enjoy it.
Low Carb Pumpkin Tiramisu| This is a must try if you are a fan of the classic tiramisu. This has a creamy pumpkin flavor that really screams Fall.
Pumpkin Pie Twists| These twists are pretty easy to make and offer a nice subtle pumpkin flavor with some pumpkin spice flavors. A great snack to have to get you into the spirit.
Pumpkin Spice Hummus| Step out of the box of with your hummus and try this pumpkin spice hummus. It offers a creamy texture, that has some sweetness to it, with a touch of spice. A wonderful hummus for Fall, serve with bread, chips, or fresh veggies.
Whipped Pumpkin Cream Cheese| This is one decadent cream cheese to top a bagel or waffle, or dip your fruit in. This is a very creamy dip that has a nice pumpkin spice flavor to it.
Sugar-Free Pumpkin Pie Granola| This is a very healthy and flavorful granola to top your favorite greek yogurt or even eat alone as a snack option.
Cinnamon Glazed Pumpkin Donuts| Take a chance and make these donuts, they are the perfect flavor pairing. Gluten-free, paleo, and vegan-friendly.
Paleo Almond Flour Pumpkin Muffins| These are great to serve for breakfast or pack for an afternoon snack. Moist and lightly sweet, a perfect muffin to get you into the Fall season.
Healthy Pumpkin Pie Pudding| Looking for a healthier version of pumpkin pie pudding, than this is the recipe for you. Only 3.4g net carbs per serving and you can whip this up in no time.
No Bake Pumpkin Cheesecake| I love no bake recipes as they are quick and easy to make. This is one decadent dessert to serve up for guest. It is beautiful in presentation and the flavors are superb.
Pumpkin Oatmeal Cookies| A soft and chewy cookie with a nice crunch from the peanuts inside. A very wholesome cookie, that your family will love.
Low Carb Chocolate Pumpkin Brownies| A flourless brownie that is keto friendly and rich in flavor. The brownies are nice and moist, and go great with some whipped topping or eat alone.
Soft and Grainless Pumpkin Spice Latte Cookies| Pumpkin Spice Lattes are one of the most popular drinks of the season, so why not create a soft and light cookie to curb those cravings.
Low Carb Cream Cheese Pumpkin Bread| Pumpkin bread is my favorite, you can pair with a warm cup of coffee and have a wonderful treat. I love the layer of cream cheese in this bread, adds so much creaminess to the bread.
Find more low carb recipes here: low carb recipes.