That age you never though you would reach but it’s finally facing you head on and it will be here before you know it.
You may already FEEL it coming on.
- Can you no longer get up off the floor without grunting?
- Do your knees act as a rain prediction apparatus?
- Does gravity seem to have relocated some of your body parts?
- Is your idea of fun a cup of coffee and a heating pad?
Let’s face, as you get older your body starts to change, and the older you do get, the harder it is to achieve the momentum you need to counteract those changes.
Yoga has incredible benefits for everyone, but is especially good as you get closer to 40 and beyond.
I recently started a new workout program and one of the workouts is actually yoga. I had never actually done yoga and I have to admit that I was skeptical about it’s ability to actually feel like I was getting a physical benefit.
I was wrong.
Yoga is a great workout! I’m 42 and I have definitely noticed reduce flexibility across my entire body as I have gotten older. I can’t wait to continue doing yoga and seeing how my flexibility improves.
Speaking of flexibility, there is one thing that can help you feel totally inflexible, uncomfortable and self-conscious at a time when you should be able to relax and enjoy your yoga workout. Thankfully, Stayfree® can help! With Stayfree you can be as flexible as you need to be without worry. Stayfree will help you be calm, cool and collected no matter how active you are.
Stayfree Ultra Thins are definitely part of a must-have yoga workout!
To help you feel calm, cool & collected, Stayfree has teamed up with Gaiam TV to give you a FREE 30-day membership to to My Yoga on Gaiam TV when you purchase any Stayfree® product either online or in-store between January 8 and March 12, 2015!
My Yoga offers online yoga classes to help to help you #JustBeFlexible. To claim your FREE 30-day membership you simply need to upload an image of your receipt. For more information visit myyoga.stayfree.com.
Stay calm, cool, and connected with Stayfree®. For a limited time, received a free 30 day online subscription to My Yoga on Gaiam TV with any Stayfree purchase! Keep your receipt and visit Stayfree.com/myyoga for program details.
This is a sponsored conversation written by me on behalf of Stayfree®. The opinions and text are all mine.